Result
Chip time
Hours
Minutes
Seconds
Distance | Lang |
Details
Distance | 10 km |
Chip time | 58:56 |
Finish time | 1:00:40 |
Start time | 10:02:54 |
End time | 11:01:51 |
Date | 12 December 2021 |
Details
Speed | 10.18 km/h |
Pace | 5:53 min/km |
VO2 max (Estimated) | 33 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:57:20 (Based on age factor) |
Participant (#10023)
Anders Kjestrup | |
Denmark | |
Male | |
35-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2021. |
Other results for Anders
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Frost Cup 5. Afd | 25/02/2024 | 10 KM | 56:11 | 55:04 | 10.89 km/h | 5:30 min/km |
Frost Cup 4. Afd | 04/02/2024 | 10 KM | 1:01:19 | 59:29 | 10.08 km/h | 5:56 min/km |
Frost Cup 3. Afd | 07/01/2024 | 10 KM | 1:03:08 | 59:57 | 10.01 km/h | 5:59 min/km |
Frost Cup 2. Afd | 10/12/2023 | 10 KM | 1:04:05 | 1:00:44 | 9.88 km/h | 6:04 min/km |
Frost Cup 5. Afd | 05/03/2023 | 10 KM | 53:50 | 52:57 | 11.33 km/h | 5:17 min/km |
Frost Cup 4. Afd | 05/02/2023 | 10 KM | 57:00 | 55:57 | 10.72 km/h | 5:35 min/km |
Frost Cup 3. Afd | 08/01/2023 | 10 KM | 58:47 | 57:42 | 10.40 km/h | 5:46 min/km |
Frost Cup 1. Afd | 20/11/2022 | 12 KM | 1:08:41 | 1:07:13 | 10.71 km/h | 5:36 min/km |
Frost Cup 5. Afd | 06/03/2022 | 10 KM | 59:44 | 58:55 | 10.18 km/h | 5:53 min/km |
Frost Cup 4. Afd | 06/02/2022 | 10 KM | 1:01:05 | 59:59 | 10.00 km/h | 5:59 min/km |
Frost Cup 3. Afd | 09/01/2022 | 10 KM | 57:47 | 54:19 | 11.05 km/h | 5:25 min/km |
Frost Cup 1. Afd | 21/11/2021 | 12 KM | 1:12:25 | 1:11:03 | 10.13 km/h | 5:55 min/km |