Result
Chip time
Hours
Minutes
Seconds
Distance | Kort |
Details
Distance | 5 km |
Chip time | 21:19 |
Finish time | 21:28 |
Start time | 10:01:19 |
End time | 10:22:38 |
Date | 12 December 2021 |
Details
Speed | 14.07 km/h |
Pace | 4:15 min/km |
VO2 max (Estimated) | 46.2 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:17:45 (Based on age factor) |
Participant (#50)
Steffen Fjellander | |
Bagsværd Atletik Club | |
Denmark | |
Male | |
50-59 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2021. |
Other results for Steffen
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Frost Cup 4. Afd | 04/02/2024 | 5 KM | 22:36 | 22:24 | 13.39 km/h | 4:28 min/km |
Frost Cup 3. Afd | 07/01/2024 | 5 KM | 22:36 | 22:21 | 13.42 km/h | 4:28 min/km |
Frost Cup 2. Afd | 10/12/2023 | 5 KM | 21:22 | 21:13 | 14.14 km/h | 4:14 min/km |
Frost Cup 1. Afd | 19/11/2023 | 6 KM | 27:13 | 27:02 | 13.31 km/h | 4:30 min/km |
Frost Cup 3. Afd | 08/01/2023 | 5 KM | 21:38 | 21:28 | 13.97 km/h | 4:17 min/km |
Frost Cup 2. Afd | 11/12/2022 | 5 KM | 21:58 | 21:52 | 13.71 km/h | 4:22 min/km |
Frost Cup 5. Afd | 06/03/2022 | 5 KM | 20:10 | 20:03 | 14.95 km/h | 4:00 min/km |
Frost Cup 3. Afd | 09/01/2022 | 5 KM | 20:43 | 20:31 | 14.61 km/h | 4:06 min/km |
Frost Cup 1. Afd | 21/11/2021 | 6 KM | 25:06 | 24:57 | 14.42 km/h | 4:09 min/km |