Result
Chip time
Hours
Minutes
Seconds
Distance | Kort |
Details
Distance | 5 km |
Chip time | 20:05 |
Finish time | 20:30 |
Start time | 10:01:36 |
End time | 10:21:41 |
Date | 09 January 2022 |
Details
Speed | 14.93 km/h |
Pace | 4:01 min/km |
VO2 max (Estimated) | 49.5 (ml / kg / min) |
VO2 rating |
Participant (#63)
Aske Banke | |
Denmark | |
Male | |
0-34 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2021. |
Other results for Aske
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Frost Cup 1. Afd | 20/11/2022 | 12 KM | 52:06 | 51:40 | 13.93 km/h | 4:18 min/km |
Frost Cup 5. Afd | 06/03/2022 | 5 KM | 25:12 | 24:34 | 12.21 km/h | 4:54 min/km |
Frost Cup 4. Afd | 06/02/2022 | 5 KM | 31:20 | 29:46 | 10.08 km/h | 5:57 min/km |
Frost Cup 2. Afd | 12/12/2021 | 5 KM | 30:52 | 29:05 | 10.31 km/h | 5:49 min/km |
Frost Cup 1. Afd | 21/11/2021 | 6 KM | 24:36 | 24:13 | 14.86 km/h | 4:02 min/km |