RunRaces - Frost Cup 4. Afd

Frost Cup 4. Afd

Frost Cup 4. Afd

Results

Overview
Chip time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
2,5 km
5 km
7,5 km
Finish
Total

Alexander Bjerregaard

10257

Overview
Chip time: 46:42 46:42
Distance: Lang Lang
Details
Distance: 10 km 10 km
Chip time: 46:42 46:42
Finish time: 47:13 47:13
Start time: 10:01:13 10:01:13
End time: 10:47:56 10:47:56
Details
Speed: 12.85 km/h 12.85 km/h
Pace: 4:40 min/km 4:40 min/km
VO2 max (Estimated): 43.3 (ml / kg / min) 43.3 (ml / kg / min)
VO2 rating:
Split times
2,5 km: 11:06 11:06
5 km: 11:28 11:28
7,5 km: 12:06 12:06
Finish: 12:02 12:02
Total: 46:42 46:42

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