Result
Chip time
Hours
Minutes
Seconds
Distance | 10 km |
Details
Distance | 10 km |
Chip time | 1:04:23 |
Finish time | 1:05:03 |
Start time | 11:10:40 |
End time | 12:15:03 |
Date | 03 April 2022 |
Details
Speed | 9.32 km/h |
Pace | 6:26 min/km |
VO2 max (Estimated) | 29.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:59:02 (Based on age factor) |
Participant (#1820)
A. Risum | |
ABCD | |
Denmark | |
Female, 46 years (48 today) | |
45-99 female
Age category is calculated based on the age of the athlete. The age at 3 April 2022. |
Other results for A.
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Frost Cup 5. Afd | 25/02/2024 | 10 KM | 57:16 | 55:39 | 10.78 km/h | 5:33 min/km |
Frost Cup 4. Afd | 04/02/2024 | 10 KM | 1:03:00 | 1:01:06 | 9.82 km/h | 6:06 min/km |
Frost Cup 3. Afd | 07/01/2024 | 10 KM | 1:03:24 | 59:12 | 10.13 km/h | 5:55 min/km |
Frost Cup 2. Afd | 10/12/2023 | 10 KM | 1:00:13 | 56:53 | 10.55 km/h | 5:41 min/km |
Degnemoseløbet 2023 | 01/04/2023 | 7 KM | 42:44 | 42:25 | 9.90 km/h | 6:03 min/km |
Grevinde Dannerløbet | 26/03/2023 | 10 KM | 1:03:51 | 1:03:09 | 9.50 km/h | 6:18 min/km |
Frost Cup 5. Afd | 05/03/2023 | 10 KM | 1:04:00 | 1:02:30 | 9.60 km/h | 6:15 min/km |
Frost Cup 4. Afd | 05/02/2023 | 10 KM | 1:05:51 | 1:04:08 | 9.35 km/h | 6:24 min/km |
Frost Cup 3. Afd | 08/01/2023 | 10 KM | 1:05:37 | 1:02:26 | 9.61 km/h | 6:14 min/km |
Frost Cup 2. Afd | 11/12/2022 | 10 KM | 1:03:05 | 1:00:15 | 9.96 km/h | 6:01 min/km |