Result
Chip time
Hours
Minutes
Seconds
Distance | Lang |
Details
Distance | 10 km |
Chip time | 40:30 |
Finish time | 42:23 |
Start time | 10:02:16 |
End time | 10:42:46 |
Date | 08 January 2023 |
Details
Speed | 14.81 km/h |
Pace | 4:03 min/km |
VO2 max (Estimated) | 51.2 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:34:51 (Based on age factor) |
Participant (#3046)
Benny Fruelund Kjærside | |
Denmark | |
Male | |
50-59 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2023. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Mellemtid | 5 km | 26:54 | 5:22 min/km | 26:54 | 10:29:10 | |||
Finish | 5 km | 13:36 | 2:43 min/km | 40:30 | 10:42:46 | |||
Total | 10 km | 40:30 | 4:03 min/km | 40:30 | 10:42:46 | |||