Frost Cup 3. Afd

Overview
Chip time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Chiptime as 21-29 year-old
Split times
Mellemtid
Finish
Total

Marie Rud Bjørndal

3009

Overview
Chip time: 47:07 47:07
Distance: Lang Lang
Details
Distance: 10 km 10 km
Chip time: 47:07 47:07
Finish time: 50:02 50:02
Start time: 10:03:17 10:03:17
End time: 10:50:25 10:50:25
Details
Speed: 12.73 km/h 12.73 km/h
Pace: 4:42 min/km 4:42 min/km
VO2 max (Estimated): 42.9 (ml / kg / min) 42.9 (ml / kg / min)
VO2 rating:
Chiptime as 21-29 year-old: 00:46:59 / (Based on age factor) 00:46:59 / (Based on age factor)
Split times
Mellemtid: 30:28 30:28
Finish: 16:39 16:39
Total: 47:07 47:07

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