Frost Cup 3. Afd

Overview
Chip time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Chiptime as 21-29 year-old
Split times
Mellemtid
Finish
Total

Adem Sari

10080

Overview
Chip time: 55:35 55:35
Distance: Lang Lang
Details
Distance: 10 km 10 km
Chip time: 55:35 55:35
Finish time: 58:25 58:25
Start time: 10:03:12 10:03:12
End time: 10:58:48 10:58:48
Details
Speed: 10.79 km/h 10.79 km/h
Pace: 5:33 min/km 5:33 min/km
VO2 max (Estimated): 35.3 (ml / kg / min) 35.3 (ml / kg / min)
VO2 rating:
Chiptime as 21-29 year-old: 00:55:09 / (Based on age factor) 00:55:09 / (Based on age factor)
Split times
Mellemtid: 33:56 33:56
Finish: 21:39 21:39
Total: 55:35 55:35

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