Result
Chip time
Hours
Minutes
Seconds
Distance | Lang |
Details
Distance | 10 km |
Chip time | 46:28 |
Finish time | 47:17 |
Start time | 10:01:44 |
End time | 10:48:12 |
Date | 05 February 2023 |
Details
Speed | 12.91 km/h |
Pace | 4:38 min/km |
VO2 max (Estimated) | 43.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:45:12 (Based on age factor) |
Participant (#10030)
Tonny Søndergaard | |
Fenris’ venner | |
Denmark | |
Male | |
35-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2023. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
2,5 km | 2.5 km | 12:29 | 4:59 min/km | 12:29 | 10:14:13 | |||
5 km | 2.5 km | 11:34 | 4:37 min/km | 24:03 | 10:25:47 | |||
7,5 km | 2.5 km | 11:25 | 4:34 min/km | 35:28 | 10:37:12 | |||
Finish | 2.5 km | 11:00 | 4:24 min/km | 46:28 | 10:48:12 | |||
Total | 10 km | 46:28 | 4:38 min/km | 46:28 | 10:48:12 | |||