Result
Chip time
Hours
Minutes
Seconds
Distance | Lang |
Details
Distance | 10 km |
Chip time | 1:02:36 |
Finish time | 1:04:18 |
Start time | 10:02:36 |
End time | 11:05:13 |
Date | 05 February 2023 |
Details
Speed | 9.58 km/h |
Pace | 6:15 min/km |
VO2 max (Estimated) | 30.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:54:04 (Based on age factor) |
Participant (#10286)
mette ljungdahl | |
Denmark | |
Female | |
50-59 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2023. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
2,5 km | 2.5 km | 16:02 | 6:24 min/km | 16:02 | 10:18:38 | |||
5 km | 2.5 km | 15:34 | 6:13 min/km | 31:36 | 10:34:12 | |||
7,5 km | 2.5 km | 15:24 | 6:09 min/km | 47:00 | 10:49:36 | |||
Finish | 2.5 km | 15:36 | 6:14 min/km | 1:02:36 | 11:05:13 | |||
Total | 10 km | 1:02:36 | 6:15 min/km | 1:02:36 | 11:05:13 | |||