Frost Cup 4. Afd

Overview
Chip time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Chiptime as 21-29 year-old
Split times
2,5 km
5 km
7,5 km
Finish
Total

Anne Sandris

4011

Overview
Chip time: 56:23 56:23
Distance: Lang Lang
Details
Distance: 10 km 10 km
Chip time: 56:23 56:23
Finish time: 57:24 57:24
Start time: 10:01:56 10:01:56
End time: 10:58:19 10:58:19
Details
Speed: 10.64 km/h 10.64 km/h
Pace: 5:38 min/km 5:38 min/km
VO2 max (Estimated): 34.7 (ml / kg / min) 34.7 (ml / kg / min)
VO2 rating:
Chiptime as 21-29 year-old: 00:56:07 / (Based on age factor) 00:56:07 / (Based on age factor)
Split times
2,5 km: 13:48 13:48
5 km: 13:46 13:46
7,5 km: 14:24 14:24
Finish: 14:25 14:25
Total: 56:23 56:23

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