Frost Cup 4. Afd

Overview
Chip time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
Chiptime as 21-29 year-old
Split times
2,5 km
5 km
7,5 km
Finish
Total

Alexander Ahrenfeldt

4054

Overview
Chip time: 54:29 54:29
Distance: Lang Lang
Details
Distance: 10 km 10 km
Chip time: 54:29 54:29
Finish time: 56:04 56:04
Start time: 10:02:29 10:02:29
End time: 10:56:59 10:56:59
Details
Speed: 11.01 km/h 11.01 km/h
Pace: 5:26 min/km 5:26 min/km
VO2 max (Estimated): 36.2 (ml / kg / min) 36.2 (ml / kg / min)
Chiptime as 21-29 year-old: 00:47:16 / (Based on age factor) 00:47:16 / (Based on age factor)
Split times
2,5 km: 14:00 14:00
5 km: 13:30 13:30
7,5 km: 13:48 13:48
Finish: 13:11 13:11
Total: 54:29 54:29

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