Ane Helmer
10009- Overview
- Chip time: 56:46
- Distance: Lang
- Details
- Distance: 10 km
- Chip time: 56:46
- Finish time: 57:50
- Start time: 10:01:59
- End time: 10:58:45
- Details
- Speed: 10.57 km/h
- Pace: 5:40 min/km
- VO2 max (Estimated): 34.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:50:16 / (Based on age factor)
- Split times
- 2,5 km: 14:11
- 5 km: 14:05
- 7,5 km: 14:21
- Finish: 14:09
- Total: 56:46
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