Frost Cup 4. Afd

Frost Cup 4. Afd

Carsten Bjørn

10144
  •   Overview
  • Chip time: 42:45
  • Distance: Lang
  •   Details
  • Distance: 10 km
  • Chip time: 42:45
  • Finish time: 43:00
  • Start time: 10:01:09
  • End time: 10:43:55
  •   Details
  • Speed: 14.03 km/h
  • Pace: 4:16 min/km
  • VO2 max (Estimated): 48.1 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:38:17 / (Based on age factor)
  •   Split times
  • 2,5 km: 10:34
  • 5 km: 10:36
  • 7,5 km: 10:52
  • Finish: 10:43
  • Total: 42:45
Result




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