Frost Cup 4. Afd

Overview
Chip time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Chiptime as 21-29 year-old
Split times
2,5 km
Finish
Total

Bjarne Elholm

286

Overview
Chip time: 22:53 22:53
Distance: Kort Kort
Details
Distance: 5 km 5 km
Chip time: 22:53 22:53
Finish time: 23:19 23:19
Start time: 10:01:21 10:01:21
End time: 10:24:14 10:24:14
Details
Speed: 13.10 km/h 13.10 km/h
Pace: 4:34 min/km 4:34 min/km
VO2 max (Estimated): 42.5 (ml / kg / min) 42.5 (ml / kg / min)
VO2 rating:
Chiptime as 21-29 year-old: 00:18:44 / (Based on age factor) 00:18:44 / (Based on age factor)
Split times
2,5 km: 11:25 11:25
Finish: 11:28 11:28
Total: 22:53 22:53

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