Result
Chip time
Hours
Minutes
Seconds
Distance | Lang |
Details
Distance | 10 km |
Chip time | 45:28 |
Finish time | 46:11 |
Start time | 10:02:53 |
End time | 10:48:21 |
Date | 10 December 2023 |
Details
Speed | 13.19 km/h |
Pace | 4:32 min/km |
VO2 max (Estimated) | 44.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:41:41 (Based on age factor) |
Participant (#10576)
Adam Helms | |
Denmark | |
Male | |
35-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2023. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Mellemtid | 5 km | 23:11 | 4:38 min/km | 23:11 | 10:26:04 | |||
Finish | 5 km | 22:17 | 4:27 min/km | 45:28 | 10:48:21 | |||
Total | 10 km | 45:28 | 4:32 min/km | 45:28 | 10:48:21 | |||