Frost Cup 4. Afd

Overview
Chip time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Chiptime as 21-29 year-old
Split times
2,5 km
5 km
7,5 km
Finish
Total

Anders Kjestrup

10040

Overview
Chip time: 59:29 59:29
Distance: Lang Lang
Details
Distance: 10 km 10 km
Chip time: 59:29 59:29
Finish time: 1:01:19 1:01:19
Start time: 10:02:59 10:02:59
End time: 11:02:29 11:02:29
Details
Speed: 10.08 km/h 10.08 km/h
Pace: 5:56 min/km 5:56 min/km
VO2 max (Estimated): 32.6 (ml / kg / min) 32.6 (ml / kg / min)
VO2 rating:
Chiptime as 21-29 year-old: 00:57:04 / (Based on age factor) 00:57:04 / (Based on age factor)
Split times
2,5 km: 14:49 14:49
5 km: 15:23 15:23
7,5 km: 14:53 14:53
Finish: 14:24 14:24
Total: 59:29 59:29

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