Frost Cup 4. Afd

Overview
Chip time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Chiptime as 21-29 year-old
Split times
2,5 km
5 km
7,5 km
Finish
Total

Alexander Bjerregaard

10406

Overview
Chip time: 46:14 46:14
Distance: Lang Lang
Details
Distance: 10 km 10 km
Chip time: 46:14 46:14
Finish time: 46:36 46:36
Start time: 10:01:32 10:01:32
End time: 10:47:46 10:47:46
Details
Speed: 12.98 km/h 12.98 km/h
Pace: 4:37 min/km 4:37 min/km
VO2 max (Estimated): 43.9 (ml / kg / min) 43.9 (ml / kg / min)
VO2 rating:
Chiptime as 21-29 year-old: 00:46:13 / (Based on age factor) 00:46:13 / (Based on age factor)
Split times
2,5 km: 11:02 11:02
5 km: 11:29 11:29
7,5 km: 11:56 11:56
Finish: 11:47 11:47
Total: 46:14 46:14

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