Result
Chip time
Hours
Minutes
Seconds
Distance | Kort |
Details
Distance | 5 km |
Chip time | 18:59 |
Finish time | 19:08 |
Start time | 10:02:24 |
End time | 10:21:23 |
Date | 25 February 2024 |
Details
Speed | 15.80 km/h |
Pace | 3:47 min/km |
VO2 max (Estimated) | 52.9 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:18:20 (Based on age factor) |
Participant (#42)
Esben Rask Lech-Rasmussen | |
Team Distancerunning.dk | |
Denmark | |
Male | |
35-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2023. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
2,5 km | 2.5 km | 9:25 | 3:46 min/km | 9:25 | 10:11:49 | |||
Finish | 2.5 km | 9:34 | 3:49 min/km | 18:59 | 10:21:23 | |||
Total | 5 km | 18:59 | 3:47 min/km | 18:59 | 10:21:23 | |||