Frost Cup 5. Afd

Overview
Chip time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Chiptime as 21-29 year-old
Split times
2,5 km
5 km
7,5 km
Finish
Total

Ane Helmer Nielsen

10012

Overview
Chip time: 54:13 54:13
Distance: Lang Lang
Details
Distance: 10 km 10 km
Chip time: 54:13 54:13
Finish time: 54:48 54:48
Start time: 10:02:50 10:02:50
End time: 10:57:03 10:57:03
Details
Speed: 11.07 km/h 11.07 km/h
Pace: 5:25 min/km 5:25 min/km
VO2 max (Estimated): 36.4 (ml / kg / min) 36.4 (ml / kg / min)
VO2 rating:
Chiptime as 21-29 year-old: 00:47:25 / (Based on age factor) 00:47:25 / (Based on age factor)
Split times
2,5 km: 13:33 13:33
5 km: 13:43 13:43
7,5 km: 13:40 13:40
Finish: 13:17 13:17
Total: 54:13 54:13

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