Result
Chip time
Hours
Minutes
Seconds
Distance | Lang |
Details
Distance | 10 km |
Chip time | 54:36 |
Finish time | 55:15 |
Start time | 10:01:21 |
End time | 10:55:58 |
Date | 06 February 2022 |
Details
Speed | 10.99 km/h |
Pace | 5:27 min/km |
VO2 max (Estimated) | 36.1 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:53:02 (Based on age factor) |
Participant (#4019)
Helena Højgaard nielsen | |
Female | |
35-49 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2021. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
2,5 km | 2.5 km | 13:05 | 5:14 min/km | 13:05 | 10:14:26 | |||
5 km | 2.5 km | 13:28 | 5:23 min/km | 26:33 | 10:27:54 | |||
7,5 km | 2.5 km | 14:10 | 5:40 min/km | 40:43 | 10:42:04 | |||
Finish | 2.5 km | 13:53 | 5:33 min/km | 54:36 | 10:55:58 | |||
Total | 10 km | 54:36 | 5:27 min/km | 54:36 | 10:55:58 | |||