Result
Chip time
Hours
Minutes
Seconds
Distance | Lang |
Details
Distance | 10 km |
Chip time | 43:44 |
Finish time | 44:12 |
Start time | 10:01:11 |
End time | 10:44:55 |
Date | 06 February 2022 |
Details
Speed | 13.72 km/h |
Pace | 4:22 min/km |
VO2 max (Estimated) | 46.8 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:40:25 (Based on age factor) |
Participant (#10379)
Stefan Rau Kristoffersen | |
Male | |
35-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2021. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
2,5 km | 2.5 km | 10:46 | 4:18 min/km | 10:46 | 10:11:57 | |||
5 km | 2.5 km | 10:56 | 4:22 min/km | 21:42 | 10:22:53 | |||
7,5 km | 2.5 km | 11:12 | 4:28 min/km | 32:54 | 10:34:05 | |||
Finish | 2.5 km | 10:50 | 4:20 min/km | 43:44 | 10:44:55 | |||
Total | 10 km | 43:44 | 4:22 min/km | 43:44 | 10:44:55 | |||