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Result
Chip time
Hours
Minutes
Seconds
| Distance | Lang |
Details
| Distance | 10 km |
| Chip time | 39:21 |
| Finish time | 39:26 |
| Start time | 10:00:48 |
| End time | 10:40:09 |
| Date | 06 February 2022 |
Details
| Speed | 15.25 km/h |
| Pace | 3:56 min/km |
| VO2 max (Estimated) | 52.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:34:41 (Based on age factor) |
Participant (#10439)
| Rasmus Bøg | |
| Herlevløberne | |
| Male | |
|
35-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2021. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 2,5 km | 2.5 km | 9:23 | 3:45 min/km | 9:23 | 10:10:11 | |||
| 5 km | 2.5 km | 9:54 | 3:57 min/km | 19:17 | 10:20:05 | |||
| 7,5 km | 2.5 km | 10:02 | 4:00 min/km | 29:19 | 10:30:07 | |||
| Finish | 2.5 km | 10:02 | 4:00 min/km | 39:21 | 10:40:09 | |||
| Total | 10 km | 39:21 | 3:56 min/km | 39:21 | 10:40:09 | |||