Frost Cup 4. Afd

Frost Cup 4. Afd

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Philip van Overeem

4046
  •   Overview
  • Chip time: 55:22
  • Distance: Lang
  •   Details
  • Distance: 10 km
  • Chip time: 55:22
  • Finish time: 56:18
  • Start time: 10:01:38
  • End time: 10:57:01
  •   Details
  • Speed: 10.83 km/h
  • Pace: 5:32 min/km
  • VO2 max (Estimated): 35.5 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:55:06 / (Based on age factor)
  •   Split times
  • 2,5 km: 13:20
  • 5 km: 13:51
  • 7,5 km: 14:07
  • Finish: 14:04
  • Total: 55:22
Result




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