Frost Cup 4. Afd

Frost Cup 4. Afd

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Jonas Høgh Kjær

4026
  •   Overview
  • Chip time: 39:26
  • Distance: Lang
  •   Details
  • Distance: 10 km
  • Chip time: 39:26
  • Finish time: 39:31
  • Start time: 10:00:48
  • End time: 10:40:14
  •   Details
  • Speed: 15.22 km/h
  • Pace: 3:56 min/km
  • VO2 max (Estimated): 52.8 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:39:25 / (Based on age factor)
  •   Split times
  • 2,5 km: 9:05
  • 5 km: 10:06
  • 7,5 km: 10:04
  • Finish: 10:11
  • Total: 39:26
Result




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