Frost Cup 4. Afd

Frost Cup 4. Afd

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Ane Helmer Nielsen

10063
  •   Overview
  • Chip time: 55:56
  • Distance: Lang
  •   Details
  • Distance: 10 km
  • Chip time: 55:56
  • Finish time: 56:53
  • Start time: 10:01:39
  • End time: 10:57:36
  •   Details
  • Speed: 10.72 km/h
  • Pace: 5:35 min/km
  • VO2 max (Estimated): 35.1 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:50:09 / (Based on age factor)
  •   Split times
  • 2,5 km: 13:48
  • 5 km: 13:57
  • 7,5 km: 14:09
  • Finish: 14:02
  • Total: 55:56
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