Frost Cup 4. Afd

Frost Cup 4. Afd

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Asbjørn Thorvildsen

10133
  •   Overview
  • Chip time: 48:39
  • Distance: Lang
  •   Details
  • Distance: 10 km
  • Chip time: 48:39
  • Finish time: 49:00
  • Start time: 10:01:04
  • End time: 10:49:43
  •   Details
  • Speed: 12.33 km/h
  • Pace: 4:51 min/km
  • VO2 max (Estimated): 41.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:42:33 / (Based on age factor)
  •   Split times
  • 2,5 km: 11:19
  • 5 km: 12:08
  • 7,5 km: 12:40
  • Finish: 12:32
  • Total: 48:39
Result




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