Frost Cup 4. Afd

Frost Cup 4. Afd

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Morten Nordstrøm

185
  •   Overview
  • Chip time: 18:24
  • Distance: Kort
  •   Details
  • Distance: 5 km
  • Chip time: 18:24
  • Finish time: 18:28
  • Start time: 10:00:47
  • End time: 10:19:11
  •   Details
  • Speed: 16.30 km/h
  • Pace: 3:40 min/km
  • VO2 max (Estimated): 54.9 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:17:46 / (Based on age factor)
  •   Split times
  • 2,5 km: 8:54
  • Finish: 9:30
  • Total: 18:24
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