Frost Cup 4. Afd

Frost Cup 4. Afd

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Adam Vad Chawes

270
  •   Overview
  • Chip time: 32:34
  • Distance: Kort
  •   Details
  • Distance: 5 km
  • Chip time: 32:34
  • Finish time: 33:42
  • Start time: 10:01:51
  • End time: 10:34:25
  •   Details
  • Speed: 9.21 km/h
  • Pace: 6:30 min/km
  • VO2 max (Estimated): 27.9 (ml / kg / min)
  • Chiptime as 21-29 year-old: 00:27:28 / (Based on age factor)
  •   Split times
  • 2,5 km: 16:12
  • Finish: 16:22
  • Total: 32:34
Result




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