Frost Cup 5. Afd

Frost Cup 5. Afd

Results

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Carsten Sillehoved

5016
  •   Overview
  • Chip time: 37:19
  • Distance: Lang
  •   Details
  • Distance: 10 km
  • Chip time: 37:19
  • Finish time: 37:23
  • Start time: 10:01:08
  • End time: 10:38:27
  •   Details
  • Speed: 16.08 km/h
  • Pace: 3:43 min/km
  • VO2 max (Estimated): 56.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:32:06 / (Based on age factor)
  •   Split times
  • 2,5 km: 9:07
  • 5 km: 9:23
  • 7,5 km: 9:34
  • Finish: 9:15
  • Total: 37:19
Result




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