Frost Cup 5. Afd

Frost Cup 5. Afd

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Martin O. Palmquist

36
  •   Overview
  • Chip time: 19:27
  • Distance: Kort
  •   Details
  • Distance: 5 km
  • Chip time: 19:27
  • Finish time: 19:34
  • Start time: 10:01:11
  • End time: 10:20:38
  •   Details
  • Speed: 15.41 km/h
  • Pace: 3:53 min/km
  • VO2 max (Estimated): 51.4 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:16:20 / (Based on age factor)
  •   Split times
  • 2,5 km: 9:32
  • Finish: 9:55
  • Total: 19:27
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