Frost Cup 5. Afd

Frost Cup 5. Afd

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Carsten Bjørn

10100
  •   Overview
  • Chip time: 42:10
  • Distance: Lang
  •   Details
  • Distance: 10 km
  • Chip time: 42:10
  • Finish time: 42:23
  • Start time: 10:01:16
  • End time: 10:43:27
  •   Details
  • Speed: 14.22 km/h
  • Pace: 4:13 min/km
  • VO2 max (Estimated): 48.8 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:38:04 / (Based on age factor)
  •   Split times
  • 2,5 km: 10:22
  • 5 km: 10:28
  • 7,5 km: 10:42
  • Finish: 10:38
  • Total: 42:10
Result




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