Frost Cup 5. Afd

Frost Cup 5. Afd

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Anders Dohn

10195
  •   Overview
  • Chip time: 39:19
  • Distance: Lang
  •   Details
  • Distance: 10 km
  • Chip time: 39:19
  • Finish time: 39:26
  • Start time: 10:01:11
  • End time: 10:40:30
  •   Details
  • Speed: 15.26 km/h
  • Pace: 3:55 min/km
  • VO2 max (Estimated): 53 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:37:09 / (Based on age factor)
  •   Split times
  • 2,5 km: 9:33
  • 5 km: 9:41
  • 7,5 km: 9:57
  • Finish: 10:08
  • Total: 39:19
Result




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