Frost Cup 5. Afd

Frost Cup 5. Afd

Results

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Asger M. Knudsen

10308
  •   Overview
  • Chip time: 40:36
  • Distance: Lang
  •   Details
  • Distance: 10 km
  • Chip time: 40:36
  • Finish time: 40:51
  • Start time: 10:01:18
  • End time: 10:41:55
  •   Details
  • Speed: 14.77 km/h
  • Pace: 4:03 min/km
  • VO2 max (Estimated): 51 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:40:36 / (Based on age factor)
  •   Split times
  • 2,5 km: 9:20
  • 5 km: 9:59
  • 7,5 km: 10:39
  • Finish: 10:38
  • Total: 40:36
Result




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