Result
Chip time
Hours
Minutes
Seconds
Distance | Lang |
Details
Distance | 10 km |
Chip time | 46:00 |
Finish time | 46:38 |
Start time | 10:01:54 |
End time | 10:47:55 |
Date | 11 December 2022 |
Details
Speed | 13.04 km/h |
Pace | 4:36 min/km |
VO2 max (Estimated) | 44.1 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:41:51 (Based on age factor) |
Participant (#10500)
Rasmus Lystrøm | |
Microsoft | |
Denmark | |
Male | |
35-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Mellemtid | 5 km | 22:38 | 4:31 min/km | 22:38 | 10:24:32 | |||
Finish | 5 km | 23:22 | 4:40 min/km | 46:00 | 10:47:55 | |||
Total | 10 km | 46:00 | 4:36 min/km | 46:00 | 10:47:55 | |||