Result
Chip time
Hours
Minutes
Seconds
Distance | Lang |
Details
Distance | 10 km |
Chip time | 36:46 |
Finish time | 36:52 |
Start time | 10:00:50 |
End time | 10:37:36 |
Date | 05 March 2023 |
Details
Speed | 16.32 km/h |
Pace | 3:40 min/km |
VO2 max (Estimated) | 57.3 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:32:09 (Based on age factor) |
Participant (#5095)
Thomas Qvistgaard | |
Trongårdens IF | |
Denmark | |
Male | |
35-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
2,5 km | 2.5 km | 8:57 | 3:34 min/km | 8:57 | 10:09:47 | |||
5 km | 2.5 km | 9:11 | 3:40 min/km | 18:08 | 10:18:58 | |||
7,5 km | 2.5 km | 9:22 | 3:44 min/km | 27:30 | 10:28:20 | |||
Finish | 2.5 km | 9:16 | 3:42 min/km | 36:46 | 10:37:36 | |||
Total | 10 km | 36:46 | 3:40 min/km | 36:46 | 10:37:36 | |||