Result
Chip time
Hours
Minutes
Seconds
Distance | Lang |
Details
Distance | 10 km |
Chip time | 1:04:58 |
Finish time | 1:06:34 |
Start time | 10:02:20 |
End time | 11:07:18 |
Date | 05 March 2023 |
Details
Speed | 9.23 km/h |
Pace | 6:29 min/km |
VO2 max (Estimated) | 29.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:56:50 (Based on age factor) |
Participant (#10171)
Sol Raja | |
Denmark | |
Female | |
50-59 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
2,5 km | 2.5 km | 16:33 | 6:37 min/km | 16:33 | 10:18:53 | |||
5 km | 2.5 km | 15:25 | 6:10 min/km | 31:58 | 10:34:18 | |||
7,5 km | 2.5 km | 19:41 | 7:52 min/km | 51:39 | 10:53:59 | |||
Finish | 2.5 km | 13:19 | 5:19 min/km | 1:04:58 | 11:07:18 | |||
Total | 10 km | 1:04:58 | 6:29 min/km | 1:04:58 | 11:07:18 | |||