Result
Chip time
Hours
Minutes
Seconds
Distance | Lang |
Details
Distance | 10 km |
Chip time | 1:07:42 |
Finish time | 1:09:01 |
Start time | 10:02:03 |
End time | 11:09:45 |
Date | 05 March 2023 |
Details
Speed | 8.86 km/h |
Pace | 6:46 min/km |
VO2 max (Estimated) | 28 (ml / kg / min) |
VO2 rating |
Participant (#10235)
Bernharð Jónsson | |
Iceland | |
Male | |
0-34 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
2,5 km | 2.5 km | 15:52 | 6:20 min/km | 15:52 | 10:17:55 | |||
5 km | 2.5 km | 16:23 | 6:33 min/km | 32:15 | 10:34:18 | |||
7,5 km | 2.5 km | 17:16 | 6:54 min/km | 49:31 | 10:51:34 | |||
Finish | 2.5 km | 18:11 | 7:16 min/km | 1:07:42 | 11:09:45 | |||
Total | 10 km | 1:07:42 | 6:46 min/km | 1:07:42 | 11:09:45 | |||