Result
Chip time
Hours
Minutes
Seconds
Distance | Lang |
Details
Distance | 10 km |
Chip time | 54:30 |
Finish time | 55:13 |
Start time | 10:01:27 |
End time | 10:55:57 |
Date | 05 March 2023 |
Details
Speed | 11.01 km/h |
Pace | 5:27 min/km |
VO2 max (Estimated) | 36.1 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:37:34 (Based on age factor) |
Participant (#10350)
Birgit Rødgaard-Jessen Lund | |
Herlev løbe- og atletikklub | |
Denmark | |
Female | |
60-99 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
2,5 km | 2.5 km | 12:32 | 5:00 min/km | 12:32 | 10:13:59 | |||
5 km | 2.5 km | 12:55 | 5:10 min/km | 25:27 | 10:26:54 | |||
7,5 km | 2.5 km | 13:50 | 5:32 min/km | 39:17 | 10:40:44 | |||
Finish | 2.5 km | 15:13 | 6:05 min/km | 54:30 | 10:55:57 | |||
Total | 10 km | 54:30 | 5:27 min/km | 54:30 | 10:55:57 | |||