Frost Cup 5. Afd

Overview
Chip time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Chiptime as 21-29 year-old
Split times
2,5 km
5 km
7,5 km
Finish
Total

Andreas Grønbæk

10054

Overview
Chip time: 47:53 47:53
Distance: Lang Lang
Details
Distance: 10 km 10 km
Chip time: 47:53 47:53
Finish time: 48:28 48:28
Start time: 10:01:18 10:01:18
End time: 10:49:12 10:49:12
Details
Speed: 12.53 km/h 12.53 km/h
Pace: 4:47 min/km 4:47 min/km
VO2 max (Estimated): 42.1 (ml / kg / min) 42.1 (ml / kg / min)
VO2 rating:
Chiptime as 21-29 year-old: 00:45:36 / (Based on age factor) 00:45:36 / (Based on age factor)
Split times
2,5 km: 11:39 11:39
5 km: 11:54 11:54
7,5 km: 12:06 12:06
Finish: 12:14 12:14
Total: 47:53 47:53

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