Frost Cup 5. Afd

Frost Cup 5. Afd

Bine Wilke

10167
  •   Overview
  • Chip time: 53:55
  • Distance: Lang
  •   Details
  • Distance: 10 km
  • Chip time: 53:55
  • Finish time: 55:01
  • Start time: 10:01:50
  • End time: 10:55:45
  •   Details
  • Speed: 11.13 km/h
  • Pace: 5:23 min/km
  • VO2 max (Estimated): 36.6 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:53:22 / (Based on age factor)
  •   Split times
  • 2,5 km: 13:39
  • 5 km: 13:17
  • 7,5 km: 13:37
  • Finish: 13:22
  • Total: 53:55
Result




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