Frost Cup 5. Afd

Frost Cup 5. Afd

Jane Thompson

10473
  •   Overview
  • Chip time: 1:02:31
  • Distance: Lang
  •   Details
  • Distance: 10 km
  • Chip time: 1:02:31
  • Finish time: 1:03:01
  • Start time: 10:01:14
  • End time: 11:03:45
  •   Details
  • Speed: 9.60 km/h
  • Pace: 6:15 min/km
  • VO2 max (Estimated): 30.7 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:45:08 / (Based on age factor)
  •   Split times
  • 2,5 km: 15:26
  • 5 km: 15:25
  • 7,5 km: 15:50
  • Finish: 15:50
  • Total: 1:02:31
Result




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