Frost Cup 3. Afd

Overview
Chip time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Chiptime as 21-29 year-old
Split times
Mellemtid
Finish
Total

Carsten Bjørn

10173

Overview
Chip time: 45:07 45:07
Distance: Lang Lang
Details
Distance: 10 km 10 km
Chip time: 45:07 45:07
Finish time: 45:46 45:46
Start time: 10:02:43 10:02:43
End time: 10:47:50 10:47:50
Details
Speed: 13.30 km/h 13.30 km/h
Pace: 4:30 min/km 4:30 min/km
VO2 max (Estimated): 45.1 (ml / kg / min) 45.1 (ml / kg / min)
VO2 rating:
Chiptime as 21-29 year-old: 00:40:06 / (Based on age factor) 00:40:06 / (Based on age factor)
Split times
Mellemtid: 22:42 22:42
Finish: 22:25 22:25
Total: 45:07 45:07

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